The Top 5 Plant-Based Restaurants in Miami: A Culinary Journey
In 2019, my husband and I moved from Chicago to South Beach to escape the brutal, long winters that Chicago is famous for. What was supposed to be a six-month stint turned into a three-year stay in the sun-soaked beach destination.
With COVID hitting Chicago hard, we decided to extend our stay for the foreseeable future.
As plant-based eaters, we’re looked for new Miami restaurants to explore. So I wanted to share with you a few of my go-to “plant-based hot spots” in the Miami area.
In this article, I’ll take you on a mouthwatering culinary journey and unveil the top five plant-based and vegan-friendly restaurants you must try in Miami. Some restaurants include animal proteins, and others are fully vegan, each offering its unique take on veggie food.
Indulge your senses at Full Bloom Vegan, where the talented chefs have mastered the art of vegan cooking. From their innovative vegan twists on classic dishes to their gluten-free options, there is something to please every palate. Or, step into the South Beach-chic Planta, where there are almost too many delicious plant-based dishes to pick from at any given meal.
Whether you're a seasoned vegan or simply looking to explore plant-based cuisine, this list has you covered. So, get ready to embark on a culinary adventure as we unveil the best vegan restaurants in Miami.
The Rise of Veganism in Miami
Coming from Chicago, a culinary capital with many plant-based options, I wasn’t sure what to expect. With its Cuban and South American influence, Miami has a meat-heavy influence in it’s cuisine. But in recent years, has seen a remarkable rise in the popularity of veganism, with ~25% of its eateries offering at least one vegan option on the menu, according to one report. With more people embracing a plant-based lifestyle, the demand for plant-based and vegan dining options has skyrocketed. From casual eateries to upscale dining establishments, there is no shortage of options for vegans and non-vegans alike.
Factors to Consider When Choosing a Vegan Restaurant
When it comes to choosing a vegan restaurant, there are several factors to consider. First and foremost, the quality of the food. An exceptional vegan restaurant should offer a diverse menu with diverse flavors and options to suit different dietary preferences. Whether you're in the mood for a hearty bean burger, a Buddha bowl, or a decadent vegan dessert, the restaurant should use quality ingredients to satisfy your cravings.
Another key factor to consider is the sourcing of ingredients. The best vegan restaurants in Miami prioritize using locally sourced, organic, and seasonal ingredients. This ensures the freshness and quality of the food, supports local farmers, and reduces the carbon footprint associated with transportation.
Finally, the ambiance and atmosphere of a vegan restaurant can also greatly enhance the dining experience. Whether you prefer a cozy, intimate setting or a lively, bustling atmosphere, Miami has vegan restaurants to cater to all preferences. From elegant fine dining establishments to fast casual cafes, you can find a vegan restaurant that suits your style and mood.
Now, let's dive into the top five vegan restaurants in Miami where you can indulge in a plant-based culinary delight that will leave you wanting more.
Full Bloom Vegan: Exclusive Vegan Option In Paradise
This list wouldn’t be complete without Full Bloom Vegan, Miami’s first vegan restaurant. Tucked away in a quaint corned in the heart of Miami Beach, this restaurant offers a diverse menu that showcases unique vegan dishes. I love to bring friends to this hidden plant-based gem - my favorites: the ravioli and truffle risotto.Planta: Where Plant-Based Dreams Come True
Located in the trendy SoFi district, at the southern tip of Miami Beach, this restaurant offers a menu that celebrates the flavors and versatility of plant-based ingredients. The chefs at Planta are passionate about creating dishes that are not only delicious but also visually stunning. Pro tip: Get the vegan sushi platter to share - visually stunning and satisfying!Abbalé TLV Kitchen: A Hidden Gem for Plant-based Food Lovers
Next door (literally) to Planta is Abbale, a hidden gem for plant-based foodies. While not technically plant-based or vegan, this cozy and intimate Israeli restaurant offers a menu focusing on seasonal and locally sourced ingredients. Growing up in Israel, I can confidently say their authentic Mediterranean-inspired meals are crafted with care and attention to detail. A must-try: hummus with warm falafel and pita bread.Pura Vida: A Quick Casual Cafe for Plant-based Foodies
Looking for a quick bite for breakfast or lunch? Look no further than the several urban oasis spots known as Pura Vida, a chain of local Miami restaurants dedicated to creating dishes that are as beautiful as they are nutritious. They use high-quality plant-based ingredients to ensure every dish is packed with flavor and goodness. Whether you're a vegan, vegetarian or simply looking to try something new, Pura Vida is the perfect place to satisfy your balanced bowl cravings.L'Artisane Creative Bakery: Vegan French Bakery for Plant-based Parisian Treats
Tucked into the cute Coral Gables neighborhood, L’Artisane creates mouthwatering baked goods like colorful croissants and cinnamon rolls you’d never know are dairy and egg-free. Being the first (maybe only?) French vegan bakery in the United States makes this cozy spot a must-visit. Grab a vegan quiche with an oat milk matcha latte and a few Instagram-worthy pastries to share.
Bottom line:
Whether you’re in Miami for a quick weekend getaway or for a longer period of time, you’ll discover a world of plant-based delights. Sometimes when people here the word “plant-based” or “vegan,” they think of sad salads and slim pickings. Luckily, plant-based Miami restaurants are elevating their game by showcasing unique and flavor-forward dishes. As we’ve spent more time here, I love exploring new Miami restaurants and all they have to offer. Enjoy!
